“ The heart is a
The thousand-stringed instrument
That can only be tuned with
Love.”

Hafiz

About Hana

Hana is a multifaceted creative, she is a Sound Artist, Grief & loss and Meditation practioner, always a student led by love.

After many years of experiencing a variety of losses from a young age and throughout life, during meditation and prayer she always knew there was a deeper purpose behind her pain.

After years of all the emotional pain manifesting into her body, finding inner peace in nature and a love for animals this led her into becoming a plant based Chef, trained at the Blue Lotus Cookery school. Allowing her to build the connection with the mind, and body. Using food as medicine, she successfully held plant based supper clubs over the years.

Having lost her brother to cancer, this led her to creating monthly ceremonies named “Permission To Grieve”, and seeing clients 1:1 covering all types of loss, not just death. Working through the loss of relationships, friendships, loss of your identity, body, pregnancy, inner child, collective loss and more.

Creating brave spaces for people to be seen, heard and witnessed in the fullness of their experience of loss. Her approach is based on the assumption that you are the expert of your own grief and her work focuses on guiding you back home to yourself so that you can find meaning in your life in the “after”. Her guidance comes from an academic approach, spiritual and personal experience which allows her to deeply relate to client’s experience of loss. Having experienced loss in many different ways over the years, she soon began to understand the importance of releasing the wounds through the mind, body and spirit. Studying and learning from various Ancient wisdom practices.

Attending The Bridge Retreat with Donna Lancaster and Gabi Krueger, being one of her greatest teachers and influences around grief, this pushed her to study and become an End of Life Caretaker, which she is currently doing.

Hana is also a Sound Meditation facilitator, She leverages her 15-year long personal healing journey, Sufism spirituality, ancestral roots, studies under maestros Tim Wheater and Cherub in Vibrational Sound Medicine to inform her approach. Hana strives to create safe spaces in which sound is a vehicle to: reconnect with loved ones, calm the nervous system, carve out space to just be and process physical and emotional sensations. As a spaceholder, her niche is overcoming trauma and processing grief through understanding the mind, body, spirit connection.

Her main influences come from Sufisim, Poetry, Nature, pain-lived experiences and teachings through therapy, North African ancestral traditions.

“My experience with ‘Permission To Grieve’ felt like a true gift to myself. Having a lovingly held space, such as this was just what I have needed over a difficult time in my life. I was able to authentically express my grief without judgement. This was so validating and healing. It was an honour to sit with others and share on this journey. The compassion and tenderness that Hana leads with put me at ease and I felt safe to be vulnerable. It was a tender and beautiful evening full of love, honour to what we feel. I loved the mix of sharing, healing sound, meditation and movement.”

Holly Warren

“I highly recommend grief sessions with Hana. Hana helped me work on my grief by guiding me through different channels of releasing trapped energies and working with instead against the grief. In my sessions I learned that there is no way to ‘get over’ grief or ‘move on’ and that instead I can find ways to integrate grief as a reminder of eternal love into my new identity. I was motivated to take sessions because I saw how grief can heal some people, but can also break others. I was very blessed to have a community and friends of support, but it comes with a lot of well-meant but not always helpful advice and comments. So having Hana on my side was beyond transformational and helpful in filtering out messages that don’t serve me.”

Hannah Marianna

“Firstly I would like to start off by thanking Hana for creating a safe space for me to open up and genuinely speak about what was in my heart without judgement. The session was guided with such intimacy, it allowed each and everyone of us to open up and connect with our loved ones through the powerful art of imaginative, mindful, focused and progressive meditation. I came away from the session owning my emotions and wanting to make a real positive change in my relationships. I now accept that every grieving experience is unique and personal. I can not thank you enough Hana for sharing your story, your love, your skill set and your energy with us.”

Anonymous

“I am so grateful for the work that Hana does. I first came across her work through IG and joined one of her Permission To Grief workshops, and we then went on to do One to one sessions. She has really helped me overcome things that I had suppressed for so long and made me realise how I was bringing past family experiences into my present relationships with friends, family and partners. Hana guided me and helped me to really open up in a way that I never thought I could and has helped me achieve an awareness and connection with myself that I didn’t think was possible. It’s really comforting to know that I can revisit tools and lessons that Hana has passed on to me through our sessions and look forward to working with Hana again in the future.”

Amber Holbrook

“Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.” 

Rumi

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